3rdi incorporates mindfulness and neuropsychology to provide a practical yet effective solution for enhancing focus, alertness, and centering.
The application offers 15 distinct exercises categorized into three increasingly profound levels of concentration. The initial stage focuses on acquiring techniques to cultivate a sense of tranquility and balance. Subsequently, users engage in more contemplative exercises aimed at identifying thought patterns. Finally, should one identify an outdated mental habit or a behavior to modify, the platform assists in making adjustments in a compassionate and non-judgmental manner.
Upon completion of each level, users are rewarded with prizes for their avatar, yet the true benefits manifest in daily life.
Embark on this transformative journey - we are pleased to have you join us.
Overview
3rdi is a Freeware software in the category Education developed by Daisy Pascualvaca PhD and Associates, LLC.
The latest version of 3rdi is 1.4, released on 09/16/2024. It was initially added to our database on 09/16/2024.
3rdi runs on the following operating systems: iOS.
Users of 3rdi gave it a rating of 4 out of 5 stars.
FAQ
What is 3rdi by Daisy Pascualvaca PhD and Associates, LLC?
3rdi is a revolutionary wellness and meditation app designed to help users improve their mental health and overall well-being.
Who is behind the creation of 3rdi?
3rdi was created by Daisy Pascualvaca, PhD, and her team at Associates, LLC, who are experts in the field of mental health and meditation.
What features does 3rdi offer?
3rdi offers a variety of guided meditations, mindfulness exercises, personalized wellness plans, mood tracking, and community support.
Is 3rdi suitable for beginners?
Yes, 3rdi is designed to be user-friendly and suitable for beginners who are new to meditation and mindfulness practices.
How can 3rdi help improve mental health?
3rdi provides tools and techniques to reduce stress, anxiety, and improve mindfulness, which can have a positive impact on mental health over time.
Is 3rdi available on all devices?
Yes, 3rdi is available for download on both iOS and Android devices, making it accessible to a wide range of users.
Can users track their progress with 3rdi?
Yes, users can track their meditation sessions, mood changes, and overall progress with the personalized wellness plans provided by 3rdi.
Are there in-app purchases in 3rdi?
While the basic version of 3rdi is free to use, there may be additional features or content available for purchase within the app.
Can users interact with others on 3rdi?
Yes, 3rdi has a community feature that allows users to connect with others, share experiences, and provide support in their wellness journey.
Is 3rdi suitable for all ages?
While 3rdi is designed for adults seeking to improve their mental well-being, there may be specific content or sections suitable for younger users as well.
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