3rdi incorporates mindfulness and neuropsychology to provide a practical yet effective solution for enhancing focus, alertness, and centering.
The application offers 15 distinct exercises categorized into three increasingly profound levels of concentration. The initial stage focuses on acquiring techniques to cultivate a sense of tranquility and balance. Subsequently, users engage in more contemplative exercises aimed at identifying thought patterns. Finally, should one identify an outdated mental habit or a behavior to modify, the platform assists in making adjustments in a compassionate and non-judgmental manner.
Upon completion of each level, users are rewarded with prizes for their avatar, yet the true benefits manifest in daily life.
Embark on this transformative journey - we are pleased to have you join us.
Übersicht
3rdi ist eine Freeware-Software aus der Kategorie Bildung & Wissen, die von Daisy Pascualvaca PhD and Associates, LLC entwickelt wird.
Die neueste Version von 3rdi ist 1.4, veröffentlicht am 16.09.2024. Die erste Version wurde unserer Datenbank am 16.09.2024 hinzugefügt.
3rdi läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben 3rdi eine Bewertung von 4 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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