3rdi incorporates mindfulness and neuropsychology to provide a practical yet effective solution for enhancing focus, alertness, and centering.
The application offers 15 distinct exercises categorized into three increasingly profound levels of concentration. The initial stage focuses on acquiring techniques to cultivate a sense of tranquility and balance. Subsequently, users engage in more contemplative exercises aimed at identifying thought patterns. Finally, should one identify an outdated mental habit or a behavior to modify, the platform assists in making adjustments in a compassionate and non-judgmental manner.
Upon completion of each level, users are rewarded with prizes for their avatar, yet the true benefits manifest in daily life.
Embark on this transformative journey - we are pleased to have you join us.
개요
3rdi 범주 교육 Daisy Pascualvaca PhD and Associates, LLC개발한에서 Freeware 소프트웨어입니다.
3rdi의 최신 버전은 2024-09-16에 발표 된 1.4. 처음 2024-09-16에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 3rdi: iOS.
3rdi 사용자 4 5 등급으로 평가 했다.
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